Swimming In The Sea: How To Learn

When it comes to swimming in the sea, safety is paramount. In contrast to swimming pools, currents must be taken into account here, which cannot be entirely harmless.

Swimming in the sea: how to learn to swim

When it comes to swimming in the ocean, safety is paramount. In contrast to swimming pools, currents must be taken into account here, which cannot be entirely harmless.

The sea is a source of inspiration for poets, attracts countless holidaymakers, is a home for seafarers, is used by cruise ships from all over the world and exudes a feeling of relaxation. And for us, too, swimming in the sea is a very special pleasure.

If you haven’t had the chance or are even afraid of it, this article will give you some advice on how to best learn it.

It is important to know what to watch out for and how to avoid dangers in order to make it a unique experience.

Learn to swim in the sea

Even if you basically don’t have to be afraid, it makes sense to have a certain respect for the sea and to take a few things into account.

Some people have lost their lives in open waters due to carelessness or ignorance. To avoid this, there are precautionary measures that you should know and follow.

Precautions when swimming in the sea

The danger of swimming in the sea lies in the water currents that can drag swimmers away or push them towards the seabed.

Therefore, you should first know how a current circulates and how you can escape it if you find yourself in such a situation:

  • Try not to panic and stay calm.
  • Avoid swimming against the current. This will only cause you to lose extra energy.
  • Always practice swimming with someone else and with a lifeguard around you.
  • Respect the rescue instructions. In many places, different colors of flags indicate a level of safety or danger for swimming.
  • If the current pulls you along, swim parallel to the bank. As soon as the intensity subsides, try to get out of the water.
  • If you are too exhausted to continue swimming, try using your arms to draw attention to yourself or call for help.
At the beach

swimming lessons

Even if it is obvious, swimming lessons can be helpful in preparation for swimming in the sea. Places like the swimming pool are best where you can be in control and not encounter any obstacles like in open water. These include:

  • Ocean currents
  • Water temperatures
  • Swell and problems with buoyancy
  • fears
  • limited control of one’s own safety
  • Jellyfish

Swimming is a sport where technique determines the result. Some movements, if done correctly, can reduce the amount of effort you put in your arms.

Below we give you an insight into this sport, which, because it demands the whole body, has many advantages.

A swimming instructor can be helpful in correcting posture and alignment while swimming. A few hours of practice can be enough to train us for many years. In most cases, they are also not particularly expensive.

Therefore, it is worth investing in them in order to also gain more self-confidence.

swimming lessons

Life buoys

If you are practicing swimming in the sea, it is advisable to insist on your safety. Apart from the fact that you should always be with someone, we recommend that you purchase an inflatable lifebuoy.

This has a color that will grab attention and help pinpoint your location. It is attached to the waist with a strap and is also used to carry small items (keys, telephone, etc.).

The lifebuoy will make you feel much safer right away, as it will keep you afloat if you can no longer swim or lose control.

If you want to practice swimming in the sea as a sport, that is not just for a short splash during the summer holidays, then you should definitely get yourself such a buoy.

Learn to breathe properly

Before you go into the cool water, you should learn to breathe properly. Try to get into the habit of breathing on the surface and holding your breath during a few swimming strokes underwater.

Many people use nose clips to help breathe air in and out through their mouths more easily.

With all of this, don’t forget that swimming in the ocean is an activity that should be fun and one that helps you get in shape at the same time. You should definitely observe a few safety measures and be careful, but don’t be afraid either.

As soon as you are completely relaxed, you will feel a wonderful feeling of freedom that you can only have in the sea.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *


Back to top button