How Often Should Pads Be Changed During Your Period?

Every woman should always choose the hygiene products during her period that best suit her needs. It is also important to change pads and sanitary towels every four hours.

Do you use pads on your period ? Learn more about the hygiene of the intimate area when using sanitary napkins in today’s article.

Taking care of your private parts is extremely important. This is especially true if you are about to start menstruating again.

Read on if you’re on your period or if you’ve just had your first menstrual period. Because it is really important to know how to take care of your body – especially in the genital area.

It is therefore important to find the best pads for your needs. You should also know how often to change your pads during your period .

How long is the period?

The length of the menstrual period differs from woman to woman.

• While some women have two or three days’ periods, other women have longer menstrual periods. In some cases it can take up to 8 days.
• Just like the duration, the blood flow and the amount of blood are different for every woman. It is estimated that women lose around 40 milliliters of blood each month during their period.

Using Pads During Period: The Different Types

There are different types of pads that are specifically designed to meet the needs of every woman. So you can find the following pads in stores:

• Tie with or without wings
• Pads for the night
• Pads for normal blood flow during the day
• Cotton pads for women with sensitive skin and synthetic pads
• There are also perfumed or perfume-free pads

• You can also use panty liners during the last few days of your period . They are small and not that noticeable. That way, your underwear won’t get stained with the remnants of your menstrual period.
• You should choose the sanitary napkins to use on your period based on your blood flow. This way you avoid them leaking and you don’t need any additional pads.

How often should pads be changed during my period?

Whether you have regular, moderate, or heavy blood flow, you should change your pads every four hours during your period.

Also note that while the pad may appear clean and dry, the design of the pads will lock in the blood that is secreted from your body.

In this case , microorganisms multiply, which can cause infections and pose many health risks. If your blood flow is strong, you should change your pads at least every two hours. This way you avoid possible leakage and stay dry at all times.

You should also be aware that the pool of blood in your napkin will begin to smell. This is perfectly normal. However, you should keep an eye on this smell to make sure it isn’t unbearable or smells foul as this can be a warning.

• These types of smells indicate rapid growth of microorganisms and bacteria.

• These microorganisms and bacteria multiply quickly due to the heat and moisture in the pad.

Period hygiene

Whether your blood flow is regular, moderate, or strong, you should wash your private parts every time you change the pad. Also, dry the area thoroughly before using a new pad.

Also, be sure to properly dispose of the pads by folding them up and then placing them in the packaging of the new pad. Make sure not to flush your sanitary towels down the toilet. Because they do not dissolve and can even destroy the sanitary facility.

Pads also harm the environment. Therefore, you should dispose of them in waste bins or trash cans. Always remember that it is very important to take care of your body and especially your private parts.

If you notice changes that deviate from your usual norm, contact a specialist immediately. They can then determine whether this is normal or not. This is especially true for changes during your period.