5 Home Remedies For High Uric Acid Levels

If you suffer from joint pain or gout, it is very important to regulate your uric acid levels to avoid complications and pain. 

Elevated uric acid levels  can lead to inflammation or joint pain or gout and therefore severely impair the quality of life.

An increase in the uric acid level is also known in technical terms as hyperuricemia. The cause of this is a disturbance in uric acid production or uric acid excretion.

The consequences are not only pain in the joints, but also kidney stones, gout and other unpleasant ailments. That is why it is very important  to control elevated uric acid levels  in good time!

Various natural home remedies can stimulate uric acid removal  by helping kidney function. 

In today’s post you will find 5 effective ways that you can supportively regulate your uric acid level. Read on to learn more about it.

1. Lukewarm water with apple cider vinegar against increased uric acid levels

The acids in apple cider vinegar, especially malic acid, help break down excess uric acid and thus prevent the formation of crystals. It can also prevent inflammation.

This natural remedy  supports blood purification and at the same time regulates the pH value of the organism. 

ingredients

• 2 tablespoons of apple cider vinegar (20 ml)
• 1 cup of water (250 ml)

preparation

• Mix both ingredients.

Ingestion

• Drink this mixture on an empty stomach in the morning and in the afternoon.
• Repeat the treatment daily for 2 to 3 weeks.

2. Nettle tea against increased uric acid levels

The cleansing properties of nettle are excellent for purifying the blood and removing uric acid in the urine.

The active ingredients contained therein stimulate the kidney functions and  at the same time cleanse the urinary tract. This can prevent blockages.

ingredients

• 1 cup of water (250 ml)
• 1 tablespoon of nettle leaves (10 g)

preparation

• Bring the water to a boil and then scald the nettle leaves with it.
• Cover the tea and let it steep for 10 minutes before straining off the solids.

Ingestion

• Drink 2 cups a day for 10 days.

3. Horsetail tea against increased uric acid levels

Horsetail is characterized by its detoxifying and anti-inflammatory properties, which are also very effective in regulating uric acid levels.

The antioxidants it contains protect against free radicals and  reduce the risk of kidney stones, among other things. 

ingredients

• 1 cup of water (250 ml)
• 1 tablespoon horsetail (10 g)

preparation

• Bring the water to a boil and let the horsetail simmer in it for a few minutes.
• Then let the tea steep for another 10 minutes and then pour it through a sieve.

Ingestion

• Consume 1 cup in the morning on an empty stomach and 2 to 3 more cups during the day.
• Drink horsetail tea every day for at least two weeks.

4. Willow bark tea against increased uric acid levels

Willow bark tea helps break down purines and is therefore very effective at reducing uric acid levels.

At the same time it has anti-inflammatory effects,  relieves joint pain and supports the treatment of gout. 

ingredients

• 1 teaspoon willow bark (5 g)
• 1 cup of water (250 ml)

preparation

• Pour boiling water over the willow bark and let it steep for 10 minutes.
• Pour through a sieve and then drink.

Ingestion

• Have a cup of willow bark tea in the morning.
• If desired, you can also moisten a cloth with the hot drink and place it on the painful areas.

5. Onion tea against increased uric acid levels

The taste leaves a lot to be desired, but onion tea has a strong detoxifying effect and is wonderful for treating hyperuricemia.

The antioxidants and acids it contains clean the blood and  help dissolve the uric acid crystals in the kidneys. 

ingredients

• ½ onion
• 2 cups of water (500 ml)
• 1 tablespoon honey (25 g)

preparation

• Cut the onion and bring to the boil with the water.
• Then simmer at low temperature for 10 minutes.
• Let the infusion steep for a moment and then pour it through a sieve. Then sweeten with honey.

Ingestion

• Have a cup of it in the morning and afternoon.
• Do this treatment for at least 2 weeks.

Do you suffer from joint pain or gout? Has your doctor found high uric acid levels in you? In addition to changing your diet, in this case we recommend the home remedies mentioned to alleviate your symptoms before complications arise.