4 Natural Treatments For Eye Pain

Do you have eye pain and don’t know how to relieve it? There are some natural treatments that can help you. In today’s article, we’re going to show you a few ways you can use and perform at home.

Eye pain can have many different causes. For example, if you spend too much time at the computer, get soap or shampoo in your eyes while showering, or have an infection such as conjunctivitis. These are just three of the many possible reasons.

But if you don’t want to resort to the usual treatments and are instead looking for a more natural alternative to relieve your eye pain, then you should read on. Because in today’s article you will find some natural treatments to get rid of this nasty problem.

Treating eye pain

First of all, we recommend that you think about your habits. Because it could well be that you spend too much time in front of the computer screen. And this is a possible cause of your eye pain. This is explained in detail in the article Computer vision syndrome: When the tool becomes an enemy .

1. Warm compresses

This first eye pain treatment is very effective in relieving conjunctivitis (conjunctivitis). All you have to do is dip a compress in warm water and apply it to your eyes for a few minutes.

Although we don’t recommend chamomile because the pistils can get into your eyes and worsen the infection, you can soak the compress in chamomile water. However, you should make it with a tea bag and then pour it through a sieve before soaking the compress in it. Still, you should be very careful. To avoid possible problems, you should simply dampen the compress with warm water.

2. Place tea bags on the eyes

Another treatment option for eye pain is placing a tea bag on the eyes. You can use chamomile tea or green tea for this. However, as we mentioned earlier, you should be very careful with chamomile.

If you only have chamomile at home, you should put a gauze over your eyes first and only then put the tea bag on. This way you will protect your eyes as much as possible and prevent foreign objects from getting in. Leave the tea bag on your eyes for ten minutes.

Putting on tea bags has many advantages because it will:

• Relax your eyes: If your eye pain is the result of working hours on the computer.
• Relieve conjunctivitis: If you have this infection, the tea bags will help you get relief from your symptoms soon.

• Help you get relief from allergies: If your eyes water, for example because you suffer from a pollen allergy, tea bags can reduce these symptoms.

3. Caesalpinias ( Caesalpinia)

Caesalpinias belong to the legume family and are very suitable for treating eye diseases. To use them, you need to extract the essence of the flowers and then apply them to your eyes with great care.

To make this eye pain remedy, bring water to a boil and then add the leaves. Then you turn off the stove and let the infusion steep for 5 minutes.

Then you pour everything through a sieve. Make sure that no plant residue remains in the liquid. Now you soak a cotton ball in the mixture and use it to wash your eyes out. If you soak a small piece of gauze or a compress, you can place it on your eyes for a few minutes.

4. Cold compresses

At the beginning we mentioned that it is important to treat your eyes with warm compresses. However, you can also use cold compresses to relieve eye pain. If you choose this option, you should consider the following recommendations:

• Soak a compress in cold water, then wring it out well before placing it on your eyes.
• If you are using a tea or an infusion, you should let it cool first before you soak the compress in it and then place it on your eyes.
• Once the infusion has cooled, you can also put it in the refrigerator. You can then use it later when it’s well chilled.

As we mentioned earlier, you can also soak cold compresses in tea or infusions to place on your eyes. You can use both cold and warm compresses, depending on which is better at relieving your specific pain.

Eye pain prevention

First of all, you should check your habits to avoid the occurrence of eye pain. For example, if you work a lot and long at the computer, you should take regular breaks, take a walk and make sure that you do not constantly focus your gaze on the monitor.

Even if you wear contact lenses, it is important that you wash your hands thoroughly before touching your eyes. This will help prevent eye infections. In addition, you shouldn’t rub or touch them permanently.

Do you have persistent eye problems? Have you recently suffered from eye pain? Then we hope that you have found some tips in this article that will be helpful in relieving your symptoms.